Providing a warm, supportive space where you can explore your thoughts, emotions, and experiences openly.
Through honest conversation and thoughtful guidance, we work together to uncover patterns, build self-awareness, and strengthen your connection to yourself.
This process is about creating real, sustainable change and developing the clarity, resilience, and confidence to navigate life in a way that feels aligned and true to you.
With extensive experience in the mental health field, I understand how essential it is to create a space where you feel safe, supported, and free to express yourself openly. Whether you’re experiencing anxiety, stress, relationship challenges, or navigating personal growth, my focus is on supporting you to build clarity, resilience, and a deeper sense of fulfilment.
Beginning with a free 15 minute Zoom consult to understand what you’re needing and how best to support you.
From there, you can choose a session style that suits you:
Online
Mobile (I come to you)
In-person at Ranges Integrative Health
(Tuesdays 9am–1pm)
A more natural, grounded way to work through what’s going on beneath the surface.
These sessions are designed for people who feel stuck, overwhelmed, or disconnected and want something more than just sitting in a room talking.
We work together in a way that feels right for you. That might be:
Walking side-by-side outdoors
Sitting in a calm, private space
Moving gently to support emotional release
Or working online if that feels easier
This approach supports you to:
Make sense of what you’re feeling
Build emotional resilience
Shift patterns that keep repeating
Feel more clear, stable, and in control of your direction
Available:
In-person (Ranges Integrative Health – Tuesdays 9am–1pm)
Mobile sessions ( I come to you)
Online (Zoom)
A personalised, whole-body approach to restoring balance and supporting long-term wellbeing.
These sessions look beyond symptoms to understand what’s happening across your:
Energy
Digestion
Sleep
Stress and emotional patterns
You’ll receive practical, tailored guidance that fits into your life without extremes or overwhelm.
This may include:
Nutrition and daily rhythm adjustments
Nervous system support
Lifestyle and habit changes
Gentle, sustainable practices
Often combined with counselling for deeper, more integrated results.
Philosophy:
Andrea believes that healing happens through safe, genuine human connection. She sees the counselling relationship as a collaborative partnership where clients feel heard, respected, and supported rather than judged or “fixed.” Her role is to create a calm and grounded space where people can slow down, explore their experiences, and reconnect with their inner strength and self-understanding.
With a warm and relational approach, Andrea integrates evidence-based counselling with nervous system awareness, empathy, and practical tools that support meaningful change.
Working alongside clients at a pace that feels safe, helping them build emotional resilience, develop healthier boundaries, and move toward clarity and confidence.
At the heart of her philosophy is a simple intention: to ensure every client feels understood, supported, and less alone as they move toward greater wellbeing and a life aligned with their values.